Renaissance Periodization Diet. Cut volume to a third or half and cut weight in half. Fat loss, muscle gain, or maintenance;
Built by leading sports scientists and elite coaches, the rp diet coach app creates and guides you through a custom diet to help you: Cut volume to a third or half of my volume in week four, dropped intensity to ~4rir.
Originally From Moscow, Russia, Mike Is A Competitive Bodybuilder And.
What diet type should i choose?
Coming From Rp Diet, This App Is Amazing.
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I Don't Post This To Sling Mud At Renaissance Periodization.
The diet templates are the most popular renaissance periodization product, and for good reason, they simplify the dieting process for many people.